Suggested Format For Grading Presentation

1. Grade form presentation (eye of the tornado)
2. Free Form (based upon lull before the storm floor pattern with increased footwork)
3. 1st round shadow sparring – hand only
4. 1st round focus pads – hands only
5. 2nd round shadow sparring – kicks only
6. 1st round kick shields – kicking only
7. 3rd round shadow sparring – all eight weapons
8. 1st round forearm pads – all eight weapons including checks and counters
9. 2nd round focus pads – hands and elbows
   
10. 2nd round kick shields – kicking and knees
    
11. 2nd round forearm pads – all eight weapons including checks and counters
    
12. 3rd round focus pads – hands, elbows, high round kicks, spinning hook kicks and crescent kicks
    
13. 3rd round kick shields – kicks, spinning back kicks and grappling knees
14. 3rd round forearm pads – all eight weapons including checks and counters
15. 4th round shadow sparring – all eight weapons including checks and counters
16. 6x3 rounds touch contact sparring
17. 2 minutes stretching for warm down